Quantified aquilax

Report for Monday 21st of December 2020

Today I am 14614 days old and my weight is 83.5 kg. During the day, I consumed 2538.59 kcal coming from 126.71 g fat, 255.24 g carbohydrates and 80.67 g protein. Managed to do 0 push-ups, 0 crunches and walked 11728 steps during the day which is approximately 8.94 km.

Health

Age (days)
14614
Weight (kg)
83.5
Height (cm)
173

Nutrition

Calories (cal)
2538.59
Fat (g)
126.71
Carbohydrates (g)
255.24
Protein (g)
80.67

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
11728

Media

Podcasts

by Транзѝстор

duration: 4559 sec

by Говори ѝнтернет

duration: 9331 sec

by Today, Explained

duration: 1404 sec

by Today, Explained

duration: 1863 sec

by Today, Explained

duration: 1330 sec

by Today, Explained

duration: 1973 sec

by Today, Explained

duration: 1516 sec

by After Hours

duration: 2861 sec