Report for Monday 21st of December 2020
Today I am 14614 days old and my weight is 83.5 kg. During the day, I consumed 2538.59 kcal coming from 126.71 g fat, 255.24 g carbohydrates and 80.67 g protein. Managed to do 0 push-ups, 0 crunches and walked 11728 steps during the day which is approximately 8.94 km.
Health
- Age (days)
- 14614
- Weight (kg)
- 83.5
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2538.59
- Fat (g)
- 126.71
- Carbohydrates (g)
- 255.24
- Protein (g)
- 80.67
Exercise
Media
Podcasts
by Транзѝстор duration: 4559 sec |
by Говори ѝнтернет duration: 9331 sec |
by Today, Explained duration: 1404 sec |
by Today, Explained duration: 1863 sec |
by Today, Explained duration: 1330 sec |
by Today, Explained duration: 1973 sec |
by Today, Explained duration: 1516 sec |
by After Hours duration: 2861 sec |