Quantified aquilax

Report for Wednesday 23rd of December 2020

Today I am 14616 days old and my weight is 83.7 kg. During the day, I consumed 2455.75 kcal coming from 100.62 g fat, 317.29 g carbohydrates and 63.66 g protein. Managed to do 0 push-ups, 0 crunches and walked 1459 steps during the day which is approximately 1.11 km.

Health

Age (days)
14616
Weight (kg)
83.7
Height (cm)
173

Nutrition

Calories (cal)
2455.75
Fat (g)
100.62
Carbohydrates (g)
317.29
Protein (g)
63.66

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
1459

Media