Report for Sunday 3rd of January 2021
Today I am 14627 days old and my weight is 84.2 kg. During the day, I consumed 2974 kcal coming from 185.71 g fat, 256.23 g carbohydrates and 55.3 g protein. Managed to do 0 push-ups, 0 crunches and walked 985 steps during the day which is approximately 0.75 km.
Health
- Age (days)
- 14627
- Weight (kg)
- 84.2
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2974
- Fat (g)
- 185.71
- Carbohydrates (g)
- 256.23
- Protein (g)
- 55.3