Report for Friday 8th of January 2021
Today I am 14632 days old and my weight is 84.7 kg. During the day, I consumed 2088.13 kcal coming from 150.86 g fat, 120.81 g carbohydrates and 61.65 g protein. Managed to do 0 push-ups, 0 crunches and walked 1332 steps during the day which is approximately 1.01 km.
Health
- Age (days)
- 14632
- Weight (kg)
- 84.7
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2088.13
- Fat (g)
- 150.86
- Carbohydrates (g)
- 120.81
- Protein (g)
- 61.65
Exercise
Media
Movies
| 
                                    Sa-rang-eui bul-sa-chak (2019)
                                 | 
Podcasts
|   | by Изкуството да бъдеш мързелив с Емил Конрад duration: 2202 sec | 
|   | by More or Less: Behind the Stats duration: 538 sec | 
|   | by More or Less: Behind the Stats duration: 539 sec | 
|   | by More or Less: Behind the Stats duration: 539 sec | 
|   | by Говори ѝнтернет duration: 7617 sec | 
|   | by After Hours duration: 3931 sec | 
|   | by Today, Explained duration: 1720 sec | 
|   | by Today, Explained duration: 704 sec | 
|   | by Today, Explained duration: 1346 sec | 
|   | by Today, Explained duration: 1721 sec | 
|   | by Today, Explained duration: 406 sec | 
|   | by Today, Explained duration: 1675 sec | 
|   | by Today, Explained duration: 1454 sec | 
|   | by Today, Explained duration: 1520 sec | 
|   | by Today, Explained duration: 1308 sec | 
|   | by Today, Explained duration: 1811 sec |