Quantified aquilax

Report for Friday 15th of January 2021

Today I am 14639 days old and my weight is 84.1 kg. During the day, I consumed 1569.47 kcal coming from 120.06 g fat, 45.81 g carbohydrates and 71.6 g protein. Managed to do 0 push-ups, 0 crunches and walked 841 steps during the day which is approximately 0.64 km.

Health

Age (days)
14639
Weight (kg)
84.1
Height (cm)
173

Nutrition

Calories (cal)
1569.47
Fat (g)
120.06
Carbohydrates (g)
45.81
Protein (g)
71.6

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
841

Media