Quantified aquilax

Report for Saturday 16th of January 2021

Today I am 14640 days old and my weight is 83.5 kg. During the day, I consumed 1390.34 kcal coming from 94.93 g fat, 72.87 g carbohydrates and 60.97 g protein. Managed to do 0 push-ups, 0 crunches and walked 1093 steps during the day which is approximately 0.83 km.

Health

Age (days)
14640
Weight (kg)
83.5
Height (cm)
173

Nutrition

Calories (cal)
1390.34
Fat (g)
94.93
Carbohydrates (g)
72.87
Protein (g)
60.97

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
1093

Media