Quantified aquilax

Report for Tuesday 19th of January 2021

Today I am 14643 days old and my weight is 83.8 kg. During the day, I consumed 1772.66 kcal coming from 133.37 g fat, 50.25 g carbohydrates and 86.71 g protein. Managed to do 0 push-ups, 0 crunches and walked 3 steps during the day which is approximately 0 km.

Health

Age (days)
14643
Weight (kg)
83.8
Height (cm)
173

Nutrition

Calories (cal)
1772.66
Fat (g)
133.37
Carbohydrates (g)
50.25
Protein (g)
86.71

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
3

Media