Report for Wednesday 20th of January 2021
Today I am 14644 days old and my weight is 83.4 kg. During the day, I consumed 1366.83 kcal coming from 93.23 g fat, 64.86 g carbohydrates and 62.48 g protein. Managed to do 0 push-ups, 0 crunches and walked 443 steps during the day which is approximately 0.34 km.
Health
- Age (days)
- 14644
- Weight (kg)
- 83.4
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1366.83
- Fat (g)
- 93.23
- Carbohydrates (g)
- 64.86
- Protein (g)
- 62.48