Quantified aquilax

Report for Wednesday 27th of January 2021

Today I am 14651 days old and my weight is 83.8 kg. During the day, I consumed 1688.66 kcal coming from 117.72 g fat, 65.99 g carbohydrates and 81.57 g protein. Managed to do 0 push-ups, 0 crunches and walked 939 steps during the day which is approximately 0.72 km.

Health

Age (days)
14651
Weight (kg)
83.8
Height (cm)
173

Nutrition

Calories (cal)
1688.66
Fat (g)
117.72
Carbohydrates (g)
65.99
Protein (g)
81.57

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
939

Media