Quantified aquilax

Report for Friday 5th of February 2021

Today I am 14660 days old and my weight is 82.4 kg. During the day, I consumed 1741.34 kcal coming from 138.79 g fat, 58.84 g carbohydrates and 66.66 g protein. Managed to do 0 push-ups, 0 crunches and walked 14211 steps during the day which is approximately 10.83 km.

Health

Age (days)
14660
Weight (kg)
82.4
Height (cm)
173

Nutrition

Calories (cal)
1741.34
Fat (g)
138.79
Carbohydrates (g)
58.84
Protein (g)
66.66

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
14211

Media

Movies

Seungriho (2021)

Podcasts

by Говори ѝнтернет

duration: 9203 sec

by Говори ѝнтернет

duration: 5472 sec

by After Hours

duration: 1171 sec

by After Hours

duration: 2140 sec

by Today, Explained

duration: 1417 sec

by Today, Explained

duration: 1693 sec