Report for Wednesday 10th of February 2021
Today I am 14665 days old and my weight is 82.8 kg. During the day, I consumed 1411.04 kcal coming from 104.63 g fat, 31.34 g carbohydrates and 81.55 g protein. Managed to do 0 push-ups, 0 crunches and walked 11398 steps during the day which is approximately 8.69 km.
Health
- Age (days)
- 14665
- Weight (kg)
- 82.8
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1411.04
- Fat (g)
- 104.63
- Carbohydrates (g)
- 31.34
- Protein (g)
- 81.55
Exercise
Media
Podcasts
by Today, Explained duration: 1626 sec |
by Today, Explained duration: 1290 sec |
by The Bike Shed duration: 2107 sec |
by The Bike Shed duration: 2355 sec |
by The Bike Shed duration: 2392 sec |
by The Bike Shed duration: 1618 sec |
by The Bike Shed duration: 2100 sec |
by After Hours duration: 2166 sec |