Quantified aquilax

Report for Wednesday 10th of February 2021

Today I am 14665 days old and my weight is 82.8 kg. During the day, I consumed 1411.04 kcal coming from 104.63 g fat, 31.34 g carbohydrates and 81.55 g protein. Managed to do 0 push-ups, 0 crunches and walked 11398 steps during the day which is approximately 8.69 km.

Health

Age (days)
14665
Weight (kg)
82.8
Height (cm)
173

Nutrition

Calories (cal)
1411.04
Fat (g)
104.63
Carbohydrates (g)
31.34
Protein (g)
81.55

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
11398

Media

Podcasts

by Today, Explained

duration: 1626 sec

by Today, Explained

duration: 1290 sec

by The Bike Shed

duration: 2107 sec

by The Bike Shed

duration: 2355 sec

by The Bike Shed

duration: 2392 sec

by The Bike Shed

duration: 1618 sec

by The Bike Shed

duration: 2100 sec

by After Hours

duration: 2166 sec