Report for Monday 19th of April 2021
Today I am 14733 days old and my weight is 79.6 kg. During the day, I consumed 1471.25 kcal coming from 72.75 g fat, 149.75 g carbohydrates and 47.96 g protein. Managed to do 0 push-ups, 0 crunches and walked 16 steps during the day which is approximately 0.01 km.
Health
- Age (days)
- 14733
- Weight (kg)
- 79.6
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1471.25
- Fat (g)
- 72.75
- Carbohydrates (g)
- 149.75
- Protein (g)
- 47.96
Exercise
Media
Podcasts
by After Hours duration: 2480 sec |
by After Hours duration: 2288 sec |
by After Hours duration: 2370 sec |
by After Hours duration: 2313 sec |
by After Hours duration: 2378 sec |
by After Hours duration: 1944 sec |
by After Hours duration: 2482 sec |
by The Bike Shed duration: 2194 sec |
by The Bike Shed duration: 2250 sec |
by The Bike Shed duration: 1606 sec |
by The Bike Shed duration: 2379 sec |
by The Bike Shed duration: 1574 sec |
by The Bike Shed duration: 2815 sec |
by On The Metal duration: 5003 sec |
by Exponent duration: 3442 sec |
by Exponent duration: 2954 sec |
by Cortex duration: 5059 sec |
by Cortex duration: 6163 sec |
by Cortex duration: 6375 sec |
by Today, Explained duration: 1751 sec |
by Today, Explained duration: 1597 sec |
by Today, Explained duration: 1466 sec |
by Today, Explained duration: 1741 sec |
by Today, Explained duration: 1675 sec |
by Today, Explained duration: 1188 sec |
by Today, Explained duration: 1863 sec |
by Today, Explained duration: 1732 sec |
by Today, Explained duration: 1793 sec |
by Today, Explained duration: 1728 sec |
by Today, Explained duration: 1468 sec |
by Today, Explained duration: 1971 sec |
by Today, Explained duration: 1434 sec |
by Today, Explained duration: 2499 sec |
by Today, Explained duration: 1796 sec |
by Today, Explained duration: 1444 sec |
by Today, Explained duration: 1607 sec |
by Today, Explained duration: 1542 sec |
by Today, Explained duration: 1411 sec |
by Today, Explained duration: 1416 sec |
by Today, Explained duration: 1405 sec |
by Today, Explained duration: 1555 sec |
by Today, Explained duration: 1669 sec |
by Today, Explained duration: 1749 sec |
by Today, Explained duration: 1296 sec |
YouTube videos
by Techmoan |
by Techmoan |
by Scott Manley |
by Scott Manley |
by bigclivedotcom |