Quantified aquilax

Report for Monday 14th of June 2021

Today I am 14789 days old and my weight is 77.7 kg. During the day, I consumed 2240.7 kcal coming from 119.67 g fat, 227.63 g carbohydrates and 58.26 g protein. Managed to do 0 push-ups, 0 crunches and walked 617 steps during the day which is approximately 0.47 km.

Health

Age (days)
14789
Weight (kg)
77.7
Height (cm)
173

Nutrition

Calories (cal)
2240.7
Fat (g)
119.67
Carbohydrates (g)
227.63
Protein (g)
58.26

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
617

Media