Quantified aquilax

Report for Friday 18th of June 2021

Today I am 14793 days old and my weight is 78.4 kg. During the day, I consumed 1953.4 kcal coming from 77.95 g fat, 262.9 g carbohydrates and 51.26 g protein. Managed to do 0 push-ups, 0 crunches and walked 821 steps during the day which is approximately 0.63 km.

Health

Age (days)
14793
Weight (kg)
78.4
Height (cm)
173

Nutrition

Calories (cal)
1953.4
Fat (g)
77.95
Carbohydrates (g)
262.9
Protein (g)
51.26

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
821

Media