Quantified aquilax

Report for Saturday 3rd of July 2021

Today I am 14808 days old and my weight is 78.4 kg. During the day, I consumed 2568.08 kcal coming from 68.27 g fat, 328.23 g carbohydrates and 49.93 g protein. Managed to do 0 push-ups, 0 crunches and walked 12937 steps during the day which is approximately 9.86 km.

Health

Age (days)
14808
Weight (kg)
78.4
Height (cm)
173

Nutrition

Calories (cal)
2568.08
Fat (g)
68.27
Carbohydrates (g)
328.23
Protein (g)
49.93

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
12937

Media