Quantified aquilax

Report for Sunday 4th of July 2021

Today I am 14809 days old and my weight is 78.2 kg. During the day, I consumed 2322.81 kcal coming from 68.42 g fat, 328.37 g carbohydrates and 69.66 g protein. Managed to do 0 push-ups, 0 crunches and walked 8663 steps during the day which is approximately 6.6 km.

Health

Age (days)
14809
Weight (kg)
78.2
Height (cm)
173

Nutrition

Calories (cal)
2322.81
Fat (g)
68.42
Carbohydrates (g)
328.37
Protein (g)
69.66

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
8663

Media