Report for Monday 5th of July 2021
Today I am 14810 days old and my weight is 78.4 kg. During the day, I consumed 1652.81 kcal coming from 66.7 g fat, 210.92 g carbohydrates and 43.51 g protein. Managed to do 0 push-ups, 0 crunches and walked 813 steps during the day which is approximately 0.62 km.
Health
- Age (days)
- 14810
- Weight (kg)
- 78.4
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1652.81
- Fat (g)
- 66.7
- Carbohydrates (g)
- 210.92
- Protein (g)
- 43.51
Exercise
Media
Movies
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The Ballot (2020)
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