Quantified aquilax

Report for Tuesday 6th of July 2021

Today I am 14811 days old and my weight is 79 kg. During the day, I consumed 2185.28 kcal coming from 99.55 g fat, 245.91 g carbohydrates and 72.51 g protein. Managed to do 0 push-ups, 0 crunches and walked 676 steps during the day which is approximately 0.52 km.

Health

Age (days)
14811
Weight (kg)
79
Height (cm)
173

Nutrition

Calories (cal)
2185.28
Fat (g)
99.55
Carbohydrates (g)
245.91
Protein (g)
72.51

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
676

Media