Report for Wednesday 7th of July 2021
Today I am 14812 days old and my weight is 79.1 kg. During the day, I consumed 2109.78 kcal coming from 68.5 g fat, 214.5 g carbohydrates and 55.85 g protein. Managed to do 0 push-ups, 0 crunches and walked 919 steps during the day which is approximately 0.7 km.
Health
- Age (days)
- 14812
- Weight (kg)
- 79.1
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2109.78
- Fat (g)
- 68.5
- Carbohydrates (g)
- 214.5
- Protein (g)
- 55.85
Exercise
Media
Movies
|
Kill It (2019)
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