Report for Thursday 15th of July 2021
Today I am 14820 days old and my weight is 79 kg. During the day, I consumed 1584.72 kcal coming from 84.19 g fat, 174.6 g carbohydrates and 53.74 g protein. Managed to do 0 push-ups, 0 crunches and walked 968 steps during the day which is approximately 0.74 km.
Health
- Age (days)
- 14820
- Weight (kg)
- 79
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1584.72
- Fat (g)
- 84.19
- Carbohydrates (g)
- 174.6
- Protein (g)
- 53.74