Quantified aquilax

Report for Sunday 18th of July 2021

Today I am 14823 days old and my weight is 78.8 kg. During the day, I consumed 2629.82 kcal coming from 164.85 g fat, 175.31 g carbohydrates and 82.14 g protein. Managed to do 0 push-ups, 0 crunches and walked 7306 steps during the day which is approximately 5.57 km.

Health

Age (days)
14823
Weight (kg)
78.8
Height (cm)
173

Nutrition

Calories (cal)
2629.82
Fat (g)
164.85
Carbohydrates (g)
175.31
Protein (g)
82.14

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
7306

Media