Report for Tuesday 20th of July 2021
Today I am 14825 days old and my weight is 79 kg. During the day, I consumed 1978.47 kcal coming from 89.01 g fat, 229.14 g carbohydrates and 57.18 g protein. Managed to do 0 push-ups, 0 crunches and walked 790 steps during the day which is approximately 0.6 km.
Health
- Age (days)
- 14825
- Weight (kg)
- 79
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1978.47
- Fat (g)
- 89.01
- Carbohydrates (g)
- 229.14
- Protein (g)
- 57.18