Quantified aquilax

Report for Wednesday 21st of July 2021

Today I am 14826 days old and my weight is 78.8 kg. During the day, I consumed 2218.22 kcal coming from 94.32 g fat, 259.76 g carbohydrates and 77.67 g protein. Managed to do 0 push-ups, 0 crunches and walked 543 steps during the day which is approximately 0.41 km.

Health

Age (days)
14826
Weight (kg)
78.8
Height (cm)
173

Nutrition

Calories (cal)
2218.22
Fat (g)
94.32
Carbohydrates (g)
259.76
Protein (g)
77.67

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
543

Media