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Report for Sunday 25th of July 2021

Today I am 14830 days old and my weight is 78.7 kg. During the day, I consumed 2338.09 kcal coming from 114.11 g fat, 212.63 g carbohydrates and 102.65 g protein. Managed to do 0 push-ups, 0 crunches and walked 12223 steps during the day which is approximately 9.31 km.

Health

Age (days)
14830
Weight (kg)
78.7
Height (cm)
173

Nutrition

Calories (cal)
2338.09
Fat (g)
114.11
Carbohydrates (g)
212.63
Protein (g)
102.65

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
12223

Media

Podcasts

by Today, Explained

duration: 1656 sec

by Today, Explained

duration: 1258 sec

by Today, Explained

duration: 1592 sec

by Today, Explained

duration: 1558 sec

by Today, Explained

duration: 1658 sec

by Today, Explained

duration: 1370 sec

by Today, Explained

duration: 1907 sec

by Today, Explained

duration: 1611 sec

by Today, Explained

duration: 1417 sec

by Today, Explained

duration: 1819 sec

by Today, Explained

duration: 1401 sec

by Cortex

duration: 4970 sec

by Gadget Lab: Weekly Tech News from WIRED

duration: 2155 sec

by Gadget Lab: Weekly Tech News from WIRED

duration: 2377 sec

by The Bike Shed

duration: 2537 sec

by The Bike Shed

duration: 2708 sec