Report for Wednesday 28th of July 2021
Today I am 14833 days old and my weight is 79 kg. During the day, I consumed 1839.9 kcal coming from 77.65 g fat, 222.76 g carbohydrates and 61.21 g protein. Managed to do 0 push-ups, 0 crunches and walked 798 steps during the day which is approximately 0.61 km.
Health
- Age (days)
- 14833
- Weight (kg)
- 79
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1839.9
- Fat (g)
- 77.65
- Carbohydrates (g)
- 222.76
- Protein (g)
- 61.21
Exercise
Media
Podcasts
|
by Говори ѝнтернет duration: 3650 sec |