Report for Saturday 31st of July 2021
Today I am 14836 days old and my weight is 0 kg. During the day, I consumed 3156.76 kcal coming from 116.03 g fat, 415.1 g carbohydrates and 71.36 g protein. Managed to do 0 push-ups, 0 crunches and walked 6700 steps during the day which is approximately 5.11 km.
Health
- Age (days)
- 14836
- Weight (kg)
- 0
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 3156.76
- Fat (g)
- 116.03
- Carbohydrates (g)
- 415.1
- Protein (g)
- 71.36