Quantified aquilax

Report for Tuesday 3rd of August 2021

Today I am 14839 days old and my weight is 79.5 kg. During the day, I consumed 1335.9 kcal coming from 69.87 g fat, 129.84 g carbohydrates and 46.36 g protein. Managed to do 0 push-ups, 0 crunches and walked 494 steps during the day which is approximately 0.38 km.

Health

Age (days)
14839
Weight (kg)
79.5
Height (cm)
173

Nutrition

Calories (cal)
1335.9
Fat (g)
69.87
Carbohydrates (g)
129.84
Protein (g)
46.36

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
494

Media