Quantified aquilax

Report for Wednesday 4th of August 2021

Today I am 14840 days old and my weight is 78.7 kg. During the day, I consumed 2150.64 kcal coming from 104.09 g fat, 196.67 g carbohydrates and 98.1 g protein. Managed to do 0 push-ups, 0 crunches and walked 676 steps during the day which is approximately 0.52 km.

Health

Age (days)
14840
Weight (kg)
78.7
Height (cm)
173

Nutrition

Calories (cal)
2150.64
Fat (g)
104.09
Carbohydrates (g)
196.67
Protein (g)
98.1

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
676

Media