Report for Thursday 16th of September 2021

16.09.2021

Today I am 14883 days old and my weight is 81.6 kg. During the day, I consumed 1433.87 kcal coming from 71.59 g fat, 119.01 g carbohydrates and 73.13 g protein. Managed to do 0 push-ups, 0 crunches and walked 576 steps during the day which is approximately 0.44 km.

Health

Age (days): 14883
Weight (kg): 81.6
Height (cm): 173

Nutrition

Calories (cal): 1433.87
Fat (g): 71.59
Carbohydrates (g): 119.01
Protein (g): 73.13

Exercise

Push-ups (count): 0
Crunches (count): 0
Steps (count): 576

Media

Movies

Nooni Booshige (2019)

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