Quantified aquilax

Report for Wednesday 6th of October 2021

Today I am 14903 days old and my weight is 82 kg. During the day, I consumed 2448.47 kcal coming from 111.85 g fat, 260.05 g carbohydrates and 95.31 g protein. Managed to do 0 push-ups, 0 crunches and walked 564 steps during the day which is approximately 0.43 km.

Health

Age (days)
14903
Weight (kg)
82
Height (cm)
173

Nutrition

Calories (cal)
2448.47
Fat (g)
111.85
Carbohydrates (g)
260.05
Protein (g)
95.31

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
564

Media