Report for Friday 15th of October 2021
Today I am 14912 days old and my weight is 81.9 kg. During the day, I consumed 2021.16 kcal coming from 88.64 g fat, 222.22 g carbohydrates and 84.51 g protein. Managed to do 0 push-ups, 0 crunches and walked 1565 steps during the day which is approximately 1.19 km.
Health
- Age (days)
- 14912
- Weight (kg)
- 81.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2021.16
- Fat (g)
- 88.64
- Carbohydrates (g)
- 222.22
- Protein (g)
- 84.51
Exercise
Media
Movies
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Yeom-lyeok (2018)
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