Quantified aquilax

Report for Tuesday 19th of October 2021

Today I am 14916 days old and my weight is 81.4 kg. During the day, I consumed 1952.19 kcal coming from 69.21 g fat, 239.74 g carbohydrates and 79.32 g protein. Managed to do 0 push-ups, 0 crunches and walked 402 steps during the day which is approximately 0.31 km.

Health

Age (days)
14916
Weight (kg)
81.4
Height (cm)
173

Nutrition

Calories (cal)
1952.19
Fat (g)
69.21
Carbohydrates (g)
239.74
Protein (g)
79.32

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
402

Media