Report for Thursday 21st of October 2021
Today I am 14918 days old and my weight is 81.5 kg. During the day, I consumed 2173.82 kcal coming from 86.39 g fat, 263.92 g carbohydrates and 79.85 g protein. Managed to do 0 push-ups, 0 crunches and walked 6293 steps during the day which is approximately 4.8 km.
Health
- Age (days)
- 14918
- Weight (kg)
- 81.5
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2173.82
- Fat (g)
- 86.39
- Carbohydrates (g)
- 263.92
- Protein (g)
- 79.85
Exercise
Media
Podcasts
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by Говори ѝнтернет duration: 7403 sec |
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by Говори ѝнтернет duration: 8072 sec |
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by Everything is Alive duration: 1201 sec |
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by Everything is Alive duration: 1531 sec |
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by Gadget Lab: Weekly Tech News from WIRED duration: 2504 sec |
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by Gadget Lab: Weekly Tech News from WIRED duration: 2350 sec |