Quantified aquilax

Report for Friday 22nd of October 2021

Today I am 14919 days old and my weight is 81.9 kg. During the day, I consumed 2148.5 kcal coming from 74.05 g fat, 280.13 g carbohydrates and 78.81 g protein. Managed to do 0 push-ups, 0 crunches and walked 919 steps during the day which is approximately 0.7 km.

Health

Age (days)
14919
Weight (kg)
81.9
Height (cm)
173

Nutrition

Calories (cal)
2148.5
Fat (g)
74.05
Carbohydrates (g)
280.13
Protein (g)
78.81

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
919

Media