Quantified aquilax

Report for Tuesday 2nd of November 2021

Today I am 14930 days old and my weight is 82.4 kg. During the day, I consumed 2309.93 kcal coming from 76.88 g fat, 313.77 g carbohydrates and 78.39 g protein. Managed to do 0 push-ups, 0 crunches and walked 713 steps during the day which is approximately 0.54 km.

Health

Age (days)
14930
Weight (kg)
82.4
Height (cm)
173

Nutrition

Calories (cal)
2309.93
Fat (g)
76.88
Carbohydrates (g)
313.77
Protein (g)
78.39

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
713

Media