Quantified aquilax

Report for Wednesday 3rd of November 2021

Today I am 14931 days old and my weight is 82.5 kg. During the day, I consumed 2422.2 kcal coming from 81.17 g fat, 323.07 g carbohydrates and 96.59 g protein. Managed to do 0 push-ups, 0 crunches and walked 1235 steps during the day which is approximately 0.94 km.

Health

Age (days)
14931
Weight (kg)
82.5
Height (cm)
173

Nutrition

Calories (cal)
2422.2
Fat (g)
81.17
Carbohydrates (g)
323.07
Protein (g)
96.59

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
1235

Media