Quantified aquilax

Report for Thursday 11th of November 2021

Today I am 14939 days old and my weight is 81.7 kg. During the day, I consumed 1813.96 kcal coming from 117.57 g fat, 97.59 g carbohydrates and 87.33 g protein. Managed to do 0 push-ups, 0 crunches and walked 560 steps during the day which is approximately 0.43 km.

Health

Age (days)
14939
Weight (kg)
81.7
Height (cm)
173

Nutrition

Calories (cal)
1813.96
Fat (g)
117.57
Carbohydrates (g)
97.59
Protein (g)
87.33

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
560

Media