Quantified aquilax

Report for Sunday 21st of November 2021

Today I am 14949 days old and my weight is 80.3 kg. During the day, I consumed 1601.38 kcal coming from 67.63 g fat, 196.45 g carbohydrates and 41.9 g protein. Managed to do 0 push-ups, 0 crunches and walked 361 steps during the day which is approximately 0.28 km.

Health

Age (days)
14949
Weight (kg)
80.3
Height (cm)
173

Nutrition

Calories (cal)
1601.38
Fat (g)
67.63
Carbohydrates (g)
196.45
Protein (g)
41.9

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
361

Media