Quantified aquilax

Report for Monday 22nd of November 2021

Today I am 14950 days old and my weight is 81.1 kg. During the day, I consumed 1579.72 kcal coming from 72.85 g fat, 174.8 g carbohydrates and 41.6 g protein. Managed to do 0 push-ups, 0 crunches and walked 840 steps during the day which is approximately 0.64 km.

Health

Age (days)
14950
Weight (kg)
81.1
Height (cm)
173

Nutrition

Calories (cal)
1579.72
Fat (g)
72.85
Carbohydrates (g)
174.8
Protein (g)
41.6

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
840

Media