Quantified aquilax

Report for Wednesday 24th of November 2021

Today I am 14952 days old and my weight is 81 kg. During the day, I consumed 1719.35 kcal coming from 73.68 g fat, 200.37 g carbohydrates and 47.51 g protein. Managed to do 0 push-ups, 0 crunches and walked 544 steps during the day which is approximately 0.41 km.

Health

Age (days)
14952
Weight (kg)
81
Height (cm)
173

Nutrition

Calories (cal)
1719.35
Fat (g)
73.68
Carbohydrates (g)
200.37
Protein (g)
47.51

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
544

Media