Quantified aquilax

Report for Monday 29th of November 2021

Today I am 14957 days old and my weight is 80 kg. During the day, I consumed 1518.3 kcal coming from 63.44 g fat, 172.27 g carbohydrates and 53.17 g protein. Managed to do 0 push-ups, 0 crunches and walked 789 steps during the day which is approximately 0.6 km.

Health

Age (days)
14957
Weight (kg)
80
Height (cm)
173

Nutrition

Calories (cal)
1518.3
Fat (g)
63.44
Carbohydrates (g)
172.27
Protein (g)
53.17

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
789

Media