Quantified aquilax

Report for Tuesday 30th of November 2021

Today I am 14958 days old and my weight is 80.1 kg. During the day, I consumed 1637.49 kcal coming from 69.28 g fat, 186.55 g carbohydrates and 55.81 g protein. Managed to do 0 push-ups, 0 crunches and walked 462 steps during the day which is approximately 0.35 km.

Health

Age (days)
14958
Weight (kg)
80.1
Height (cm)
173

Nutrition

Calories (cal)
1637.49
Fat (g)
69.28
Carbohydrates (g)
186.55
Protein (g)
55.81

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
462

Media