Report for Tuesday 7th of December 2021
Today I am 14965 days old and my weight is 80 kg. During the day, I consumed 1835.08 kcal coming from 83.47 g fat, 194.16 g carbohydrates and 57.61 g protein. Managed to do 0 push-ups, 0 crunches and walked 547 steps during the day which is approximately 0.42 km.
Health
- Age (days)
- 14965
- Weight (kg)
- 80
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1835.08
- Fat (g)
- 83.47
- Carbohydrates (g)
- 194.16
- Protein (g)
- 57.61