Quantified aquilax

Report for Wednesday 8th of December 2021

Today I am 14966 days old and my weight is 79.6 kg. During the day, I consumed 1786.05 kcal coming from 68.88 g fat, 216.91 g carbohydrates and 56.54 g protein. Managed to do 0 push-ups, 0 crunches and walked 442 steps during the day which is approximately 0.34 km.

Health

Age (days)
14966
Weight (kg)
79.6
Height (cm)
173

Nutrition

Calories (cal)
1786.05
Fat (g)
68.88
Carbohydrates (g)
216.91
Protein (g)
56.54

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
442

Media