Quantified aquilax

Report for Wednesday 15th of December 2021

Today I am 14973 days old and my weight is 79.8 kg. During the day, I consumed 1712.95 kcal coming from 75.34 g fat, 190.88 g carbohydrates and 55.48 g protein. Managed to do 0 push-ups, 0 crunches and walked 601 steps during the day which is approximately 0.46 km.

Health

Age (days)
14973
Weight (kg)
79.8
Height (cm)
173

Nutrition

Calories (cal)
1712.95
Fat (g)
75.34
Carbohydrates (g)
190.88
Protein (g)
55.48

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
601

Media