Quantified aquilax

Report for Sunday 19th of December 2021

Today I am 14977 days old and my weight is 79.2 kg. During the day, I consumed 2616.39 kcal coming from 132.61 g fat, 274.35 g carbohydrates and 77.01 g protein. Managed to do 0 push-ups, 0 crunches and walked 2828 steps during the day which is approximately 2.15 km.

Health

Age (days)
14977
Weight (kg)
79.2
Height (cm)
173

Nutrition

Calories (cal)
2616.39
Fat (g)
132.61
Carbohydrates (g)
274.35
Protein (g)
77.01

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
2828

Media