Report for Monday 20th of December 2021
Today I am 14978 days old and my weight is 80 kg. During the day, I consumed 2286.55 kcal coming from 137.42 g fat, 184.92 g carbohydrates and 67.46 g protein. Managed to do 0 push-ups, 0 crunches and walked 565 steps during the day which is approximately 0.43 km.
Health
- Age (days)
- 14978
- Weight (kg)
- 80
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 2286.55
- Fat (g)
- 137.42
- Carbohydrates (g)
- 184.92
- Protein (g)
- 67.46