Report for Wednesday 22nd of December 2021
Today I am 14980 days old and my weight is 79.8 kg. During the day, I consumed 1909.37 kcal coming from 87.68 g fat, 211.7 g carbohydrates and 55.31 g protein. Managed to do 0 push-ups, 0 crunches and walked 792 steps during the day which is approximately 0.6 km.
Health
- Age (days)
- 14980
- Weight (kg)
- 79.8
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1909.37
- Fat (g)
- 87.68
- Carbohydrates (g)
- 211.7
- Protein (g)
- 55.31