Quantified aquilax

Report for Thursday 23rd of December 2021

Today I am 14981 days old and my weight is 79.6 kg. During the day, I consumed 2128.67 kcal coming from 97.61 g fat, 233.8 g carbohydrates and 63.96 g protein. Managed to do 0 push-ups, 0 crunches and walked 442 steps during the day which is approximately 0.34 km.

Health

Age (days)
14981
Weight (kg)
79.6
Height (cm)
173

Nutrition

Calories (cal)
2128.67
Fat (g)
97.61
Carbohydrates (g)
233.8
Protein (g)
63.96

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
442

Media