Quantified aquilax

Report for Monday 3rd of January 2022

Today I am 14992 days old and my weight is 79.7 kg. During the day, I consumed 1481.55 kcal coming from 50.73 g fat, 202.6 g carbohydrates and 39.97 g protein. Managed to do 0 push-ups, 0 crunches and walked 612 steps during the day which is approximately 0.47 km.

Health

Age (days)
14992
Weight (kg)
79.7
Height (cm)
173

Nutrition

Calories (cal)
1481.55
Fat (g)
50.73
Carbohydrates (g)
202.6
Protein (g)
39.97

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
612

Media